Psychological and cognitive therapies

 

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Hypnotherapy

Hypnotherapy can be useful in many situations.  If you have a pattern of behaviour you want to change, hypnotherapy techniques can help you change them  It can help with phobias, smoking cessation, weight loss, panic attacks, anxiety and depression.   An initial hypnotherapy consultation takes 90 minutes. Subsequent appointments take an hour.  

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NLP  Life coaching

Whether you want to make a huge change in your life, or  do some fine tuning in your career, NLP life coaching can help you make the right decisions for you. An initial consultation is 2 hours. Subsequent consultations are 1 hour.