I now offer free weekly qigong and mindfulness video sessions using facebook live! The videos will teach people a short qigong routine that they can use daily. And t will include mindfulness meditations and techniques . I want people to have techniques they can use day to day.
The videos will held on the Krystal Wolf Holistic Care page.
Although these sessions are free I have set up a patreon page so people can support e with a small monthly donation. Check out https://www.patreon.com/user?u=6972001 to see what rewards I a offering for supporters.